#30DaysMagicalRoots Days 16 & 17

Day 16: Connect with Mother Earth
Go outside! Find a tree to sit with for a while. Maybe clean up if there is garbage around it. Let today be a day of service to Mother Earth.

Today was not a day for being outside. With the quick weather changes that happen in the summer, and the rains come, it brings headaches and fatigue. I still very much enjoyed the rain though, the smell of petrichor before the rain especially.

I think on a nearly daily basis, whether or not I can go outside, I either look out the window, or go hang outside on the deck or near my garden bed to just feel the earthy energies.  I really love feeling the grass and springy soil beneath bare feet when the weather is warm, knowing that that soil provides so much for not only me, but every living thing that walks upon it and makes its home there.

One of the things I would love having one day is some sort of all-seasons sun room, so many windows, so that even in the coldest parts of winter, I can go out, sit with the plants that live in there, and connect to the earth without worrying about weather. Thunderstorms would be even more magical in a room like that.


Day 17: Raise Some Energy
Try chanting, singing, drumming, or dancing! Turn some tunes on and work on that Stevie Nicks spin. When you’re feeling complete throw your arms up and send it shooting out through your hands into the Universe.

Oh, this is one of my favourites! I don’t believe I’ve mentioned very much on the blog here about dancing, so I’ll fill you in.

The past year or so, as I inched towards 30, not that it’s that big of a deal, I’ve been really feeling the need to take care of my body, to move it, to really be seated within it. To enjoy it. So I off and on would do yoga. I discovered Kundalini yoga, which is amazing, and works very well spiritually for me, however, it still wasn’t quite right. In February, I stumbled upon Rachel Brice dancing in a Stellamara performance video. Belly dancing. It just immediately connected with something in me that was super grabby hands about the whole idea.

I Googled her, of course, and found the site, Datura Online, that she runs with other amazing dancers. I’m especially inspired/moved by Colleena Shakti’s teachings in traditional Indian Dance, and her performances of Temple style dance (she has an amazing temple dance for Durga that is so emotionally moving and pure, I must share it, so take a look below).

There’s just something so pure about moving the body, not using words. I even feel this way about words when it comes to music sometimes, as some of the most powerful songs for me are wordless, just this instinctual song that can be understood regardless. We can speak to each other, tell stories, be intimate, be passionate, and understand each other, all just using the movement of our limbs.

I used to dance quite a bit as a kid and young teenager, but like many entering the “adult” world (seriously, what the hell is that anyway?), we feel we need to not play anymore, to not be so overtly joyful or expressive. To keep all of our feelings, no matter the intensity, inside. We feel we must only do these serious exercises to keep our bodies in working order, to not have any fun in them. Dance can be serious business, of course, especially if you’re a performer. But please, show me any performer, of dance, of music, of acting, who doesn’t go out on stage and enjoy themselves, who doesn’t have that energy build up and express itself in the joy of the act? This is why we love performers of all arts, their expression and use of the energies of passion, of inspiration, of joy, of the emotion they pull upon.

So for me, right now, and hopefully for a long time, I’m dancing. I’m being in the moment in my body, and feeling the power of the dance and my body. Feeling the energy that creates, and sometimes after a dance session, I put that energy into a candle, or simply send that energy out with a purpose.

It’s so freeing, and highly recommended ❤


#30DaysMagicalRoots Days 14 & 15


Day 14: Incense
Create an incense recipe to help you focus on your daily practice. Here is an article on making herbal incense from Mother Earth Living (Bonus points if you make it and use it for the rest of the month.)

I have never made loose incense, however, I do use an oil burner. My recipe would be the following:

  • Lavender for clarity of mind, and purification of sacred space
  • Frankincense for banishing any negativity, purification of sacred space, offering to spirit
  • Sandalwood for better connection to my spirituality, and therefore the realm of spirit
  • Vanilla for a strong mind, as well as that homey, comfortable feeling within the practice of my spirituality

These are all scents I really enjoy outside of any meaning, which makes them perfect to connect to their magical uses in my practice! I have a firm belief of not using what you don’t like, even if it’s hugely common. There are always equally as good, or better, options out there.

One form of incense I’d love to make at some point is Kyphi. You can essentially make a variation with the ingredients you like, but the original recipe from ancient Egypt calls for sixteen specific ingredients.

  • honey
  • wine
  • raisins
  • myrrh
  • juniper berries
  • cyperus
  • turpentine
  • aspalathus
  • calamus
  • rush
  • cassia
  • cinnamon
  • mastic
  • mint
  • henna
  • mimosa

The ingredients would be ground down into a fine powder, blended with the honey and wine, then rolled into little pellets. Depending on your climate, and the size you make the Kyphi pellets, it can take between 2-4 weeks for them to dry. Then you simply place on a burning coal, and voila! Not only is that a connection to ancient peoples who used it long ago all along the Med, it is also an easy way to offer something to the gods and spirits, or just cleanse your house of negativity and set the energies aright.


Day 15: Kitchen Witchery

How can you make your meal a magical one? Here are three simple acts of kitchen witchery you can do today: Kitchen Witchery Magic.

I already talked about how I stir love and luck into the food I make for my family in my days 8 & 9 post, which you can check out here.

Other things I will sometimes do in my kitchen witchery is add in certain herbs for certain purposes, though this is more for myself than anything else. When I need to cleanse out some negative emotions, I grab rosemary and add it to chicken or potatoes.
Sometimes I will trace out a rune or other symbol into my food for something I feel I need to bring inside of me.
When I feel called to, I will thank each food on my plate, and connect to the greater spirits of those things I am eating while I ingest them. It’s fairly grounding as these things come from the earth.
And a classic is to bake someone a sweet dessert to sweeten them up to you. I’ve done this after arguments, though a few days after everyone has cooled down, otherwise I’d be putting in some not so nice energy in there.


If you’d like to check out the #30DaysMagicalRoots challenge, head over to Plentiful Earth! ❤

#30DaysMagicalRoots Days 12 & 13


Day 12: Deity
Do you work with deities? Why or why not? Are you a monotheist, dualist, polytheist, animist, etc.? Write a poem or prayer dedicated to a deity and give it to Them as an offering. (Bonus: share a poem or prayer you’ve written for one of your deities.)

Yes, yes I do work with deities 🙂 I had always been attracted to deities since finding Wicca way back in the day and learning about the duo of the Lord and Lady. You could call upon Whomever from any pantheon that called to you, which was also so very refreshing for me after wanting so badly to connect with the Christian God (mostly Jesus), and not feeling it, and therefore feeling like there was no other option to experience God.
When I found Wicca, I had this vague notion of what the God and Goddess were, even outside of choosing ancient deities to match my intent for whatever ritual, I knew that They were something bigger, and something else as well. I think I hold a lot of beliefs about what Gods are all at once, some of them a cognitive dissonance.

Though I primarily have a relationship with Baldr, I also work with Freyja, Odinn, and Queen Maeve. So in this way, I am polytheist. I see them as their own separate persons, separate personalities, and not usually part of a “whole”, or as an archetype. I see the Gods as people who exist outside of time, and perhaps even of a different universe.

And yet… I can see how everything is connected. Even I am connected to Them, They are me, and I am Them, we are all everything, which makes me a bit of a panentheist as well. This means that I do see Them in other deities, that there’s some overlap, that perhaps there’s even an over-spirit that encompasses all qualities. Makes me a bit of a pantheist as well. Recently there’s been an overlap with Baldr/Apollon/a story character who shall remain nameless.

I am certainly an animist. Every creature, every living thing, the earth, the water, it’s all alive and holds spirit. I have become so much more attuned to the fact that though an animal cannot hold a verbal conversation with me, does not mean they are not a person or have sense of self. Does not mean that I cannot connect with them on a spiritual level, an emotional level: we are all connected.

The theme here is connection, it seems! Though we like to think of ourselves as separate, individual, ultimately, I think we are all just a huge cuddle pile with the universe ❤

A Thousand Lives
A thousand lives I have lived with You
Each a thread that yet pulls me to You
Each a forgotten flash of a life
Each, but for a single beam of light

Our hearts call out over eons
Through tragedy
Through joy
Through absence

But always you will find me
Or I shall find you
Your radiant light outlasting all stars
All time


Day 13: Stone/Crystal
Find a stone or crystal to work with. Learn about its energies and/or magical properties and find ways to incorporate it into your life over the next month. (Recommended Resource: Cunningham’s Encyclopedia of Crystal, Gem & Metal Magic or The Crystal Bible by Judy Hall)

I’m choosing simple clear quartz as my stone this month.

Over the past few years, I’ve had a lot of emotional numbing that I recognize has stemmed from not being creative with music anymore, especially since it’s a performance art. That as well as a big bout of depression that still has its repercussions even 3 years later.

I would like to work with clear quartz to balance my emotions, to turn up the joy I allow myself to feel instead of pretending to not be impressed; then to equalize the negative ones that are valid, but not necessarily useful.

I’m thinking now perhaps in more than the ways I’ve already noticed, the whole half of my late twenties was a good stopping point to sort of cut me off from caring about what this weird society thinks, and forge my own path forward spiritually as well as just everyday life. So I would like clear quartz to help me begin really caring about the things that are actually important to me again.

And again, you can find the challenge over at Plentiful Earth

#30DaysMagicalRoots Challenge Days 10 & 11

Day 10: Herb/Plant/Tree
Choose a plant ally to connect with. Or let one choose you! More information on being chosen by a plant here: 6 Signs a Plant Wants to Make Magic with You.

This one doesn’t even take any thinking at all, though I have many favourite trees and plants, my ally has always been Willow. As a kid, they were my favourite trees to climb, and I was fortunate enough to have had many around. I have sat in their wooded arms to cry, to sing, to reflect on many a thing, to cast spells. Not to mention the Disney movie Pochahontas really solidified that love of Willow trees, who wouldn’t want a badass, tells it how it is but in a sweet kind of way, grandmother Willow?

Day 11: Write a spell and perform it

This spell plays right into my love of the Willow tree, and is quite simple.

-a leaf (can be of your own tree/plant ally, or something that fits your purpose)
-a tall place, preferably over running water, but anywhere high is just fine

1. Find a fallen leaf from your chosen plant/tree. Thank the spirit of the leaf. Bring it with you to a high place, I love the bridges over the Saugeen river here.

2. Stand with the leaf in your hands, looking at it and focusing your intent into it. Ask the spirit the leaf comes from to help your intent to manifest. You can also ask for any worry to be taken with the leaf when you let it float away.

3. Once you feel your intent is fully imbued into the leaf, let it float down and away from you. Since I have the river below, I can watch my leaf, my wish, be carried away downstream, taken to where it needs to go to do its work. It’s also a fantastic imagery of it being taken into the Astral where the magick can set itself to work once I can no longer physically see the leaf.

4. Thank the spirit of the plant/tree for helping with your purpose.


If you’d like to follow along with Plentiful Earth’s #30DaysMagicalRoots challenge, don’t fret about being late! I think the most important part is that you can do this at any time, and reconnect with your magical self, or build that foundation of small daily practices. ❤

#30DaysMagicalRoots Days 8 & 9

Whew! What a busy week! A few days of solid preparation before the craft show, then the craft show, then decompressing after the craft show… All of that with a visit to family as well. Just busy! So I’ll catch up today with the Magical Roots challenge in a couple of posts.

Day 8: Meditation
Write a short meditation to practice on a regular basis. (Bonus if you record an audio version of this and share it!)

This is a meditation I’ve done before on quite a few occasions. Its purpose is to clear out a lot of my brain chatter so that I can focus better on whatever task I have at hand. I’ve used it before writing (anything, really), singing, being with people, journeying to Otherworlds. Pretty much any time I need some clarity and not be bogged down by the plethora of thoughts that like to fill up my head.

Clear Out Unhelpful Thoughts Meditation

Sit with your feet flat on the ground, eyes closed

Slow your breathing then begin to either breathe very deeply on each breath or perform the 4 in, hold for 4, 4 out, hold for 4 breath. Repeat until your heartbeat slows, and you get that tingly feeling; then continue to breathe deeply at a natural pace.

Imagine yourself walking a forest path. You can hear water flowing beside you to the right, but you can’t quite see it through all the lush foliage and well-established trees lining the river.

Keep walking until you find a little clearing between the trees. You can see the water now, from the path, flowing swiftly over well-rounded, and colourful stones and larger rocks.

You now walk to the water’s edge. You see there’s actually a bit of a dock that sits atop the water. Lay down on the dock with your head just above the water. Slowly let what hair you have dip into the flow, let it float beside your head, following the  current. Continue until the back and top of your head is submerged.

You can feel now that not only is the water cool and refreshing to touch, but it also seems to be taking away some of the stress and tension attached to your hair, wanting to pull more from the crown of your head.

Slowly allow the water to seep into your skull, and wash through all the nooks and crannies that need clearing out. The stress and fear that doesn’t help you, or hinders you from doing things you need and want to be doing. The sluggishness of procrastination, the random things that seem to fill your head whenever you want to really focus on an important project or issue.

The river seems to run as swiftly as it needs to, with as much force as it needs to in order to carry away the thoughts that don’t serve your purpose well.

You stay here, allowing the river to pull out all the hindrances in your head until there is nothing left but a cleared mind ready for whatever task you want to set it to.

Thank the river for its help. I like to imagine offering a leaf, stone, feather, or another natural gift.

Slowly open your eyes, breathe deeply to focus on your body once more and anchor yourself in our world. Now get to focusing on that task!


Day 9: Daily Practices
What are some quick & easy practices you can incorporate into your daily life to help you connect with your Craft and your Gods? You can find some ideas here: Ways to Live a More Magical Life and here: 15 Ways to Do Witchcraft Every Day

These are some of the daily practices that I’ve done in the past. And actually, doing this challenge has made me see that I actually do more than I think I do on a daily basis!

Stir love and luck into the food I feed my family.

Thanking the spirits of the food I eat for sustaining me.

Wish safe travels on my husband-man whenever he leaves, usually asking my gods, but also the universe.

Light candles for others to focus my well wishing upon them everytime I look at the candle.

Feel for the energies and spirits of any natural place I visit, usually saying hi, and complimenting the beauty I see.

I sing songs to Lake Huron when I visit the beach. I’ve done this with other bodies of water, but I visit Lake Huron the most, obviously 😛

I also sing songs to forests, and other natural places, actually.

Yep, in going over the things that I still do regularly, I am more active in my witchiness than I thought! ❤


You can follow along with the #30DaysMagicalRoots Challenge over at Plentiful Earth!

#30DaysMagicalRoots Days 6&7

Blessed Full Moon and partial eclipse! I think I’m going to do a small reading for myself after this, but mostly just chill out ❤

But now back to our regular programming with Plentiful Earth’s 30 Days Magical Roots Challenge!

Day 6: Shielding
Practice working with your shields today. Every witch and magical practitioner needs to have strong boundaries and defenses. Make sure yours are strong and ready for whatever life throws your way. If you don’t know how to create personal shields, do some research on the topic today. (Recommended resource: The Witch’s Shield by Christopher Penczak)

After grounding and centering, and a little bit of energy play, with Lake Huron’s energy this time, I decided to get back on land, so to speak, and ask my favourite tree’s help in shielding. I haven’t really shielded overly much in all my time as a witch, though I do remember some late night walks asking for protection from the Moon and some Goddesses (I actually think it was a chant from Cunningham’s Wicca for the Solitary Practitioner). It’s not something I’ve ever felt I needed to do so much, however, now that I’ve been thinking on a lot of energetic things the last while, perhaps it is something I need to do so that I can get out and around people more (something else I’ve been thinking a lot on). If I shield myself better from others’ emotions and negativity, perhaps I wouldn’t be so drained when I’m surrounded by others.

So back to shielding, I asked the willow tree to lend me the strength to keep negativity and harm of any kind away from me. Branches sprouted up out of the earth, and began surrounding me, and though at first they were the iconic, thin weeping willow leafy branches, they soon turned into the thick, long limbs of the tree, many inches of willow between me and the world. It was a cozy cocoon of sorts. And I’m not gonna lie, kinda reminded me of Groot’s protection ball, though a little different. ❤

Since I didn’t go out yesterday or today, I’m going to see how well it holds up tomorrow as I run some last minute errands for the craft show on Thursday.


Day 7: Yoga Pose
Choose one yoga pose to do every day this month. See how you improve over the month. If you need help finding some yoga poses, check these links out: Jessamyn Stanley or Yoga with Adrienne.

I decided on Trikonasana, or Triangle pose for the rest of the month. This is a pose I enjoy doing during warm up for belly dancing, the strength and focus on keeping the feet grounded by being aware of my leg muscles makes me feel strong and centered. It’s also a great pose for the entire body to be involved, which I also enjoy. I continued feeling the energies of grounding/centering/energy work/shielding (yeesh, that’s a lot!), but I also enjoyed being so very much in the moment, thinking of my physical body, the adjustments to keep balance and to keep my limbs strong and long.

If you’re following along in the challenge, how is it going for you? I’ve really been enjoying this back to basic practice very much! ❤

#30DaysMagicalRoots Day 5: Energy Work

Day 5: Energy Work
Start out rubbing your hands together, and then once they are warm, hold your hands about six inches apart. Push them together and then pull them apart and feel the energy build between your palms. Practice making the space larger and feeling the energy filling the empty space. Do this every day after your breath-work. See how large you can make the energy form. What shapes does it take? How does it feel? Any colors? Sensations? Smells? Make it your own! After you are done, press your hands to your chest and let the energy sink into your heart chakra.

With today’s challenge, I’ve decided to call upon some star energy since I’ve been reading Star Magick by Sandra Kynes along with Paige of The Fat Feminist Witch‘s Book Club of Shadows. And what better star than our own Sol? ❤

So first things first:
Grounding. I chose to call upon Lake Huron’s energies to ground me today. I picked up a rock I have from the beach,  set my feet flat on the floor, and began to call the waves up into me, clearing me out and anchoring me to the earth that cradles those same waves. I did this in my living room, as the beach is a little far for a late night drive, though now that I think on it… that would be nice! 🙂

Huron’s water energy felt cool and refreshing, and very calming.

Centering. I stood for this part, allowing my posture to lengthen, align physically as I do when I belly dance. It’s relaxed, but poised, allowing for the soft movements of a living body. I felt out my own energy, and slowly breathed it all into place, my chakras the anchors.

And for the finally of gathering in the Sun’s energy.
Still standing, I breathed into the Causal chakra inches above my head (this is where the Star Magick book comes into play as she discuses 4 extra-physical chakras are). I felt an opening up into this space, like the crown of my skull no longer was in place, and my own energy flowed out into, and energy from that space flowed back into me.

Then came the larger space of the Soul Star chakra, here is where I felt even more expanse flow into me, not yet the Sun’s energy, but the acknowledgement of that which is outside this human body, how much more there is out there than this flesh, than even this spirit.

Then I opened up the Stellar Gateway chakra, my intent on connecting to the Sun. Immediately a hot, slow, pulsing, radiating energy poured down through that opening and into me. I was so very aware of how full and all-encompassing Sol’s energy was. It was almost as if there was no room for my own energy, as it worked its way through me.
My hands were filled quickly with that orange-red radiating heat, and I felt it, moved it into a ball between my palms, expanding it as more energy flowed into me. My toes were still cold not only from the weather today but Lake Huron’s energies, so I decided to move that ball back into my torso, and push it down into my feet. The energy was slow, but within a few seconds, the heat filled up my feet, and began to warm them, soles first.

There was definitely an amazing sense of Sol being related to me, in that we are both part of this system, of this galaxy. Of what an amazing thing it was that we happened to occupy the same relative space of the entire universe. There was also such a solid sense of how large Sol is, of how small I was that my energy was not displaced, but almost completely overlapped/integrated into Sol’s.

After this energy working, I CANNOT wait to work with other stars and constellations and integrating that energy into my own magick!

We are made of star stuff ❤ ★

#30DaysMagicalRoots Day 4: Intention

If you follow me on Instagram, you’ll have seen my post today about setting my intention for the day of do all the things. And I did! It was very busy with bagging all the teas for the craft fair next week, weeding a large part of the garden, and helping my tomato plants that were blown over.  The thunderstorm energy really helped give that extra boost to get. shit. done.

Set your intention for this challenge. What do you hope to get out of it? Our intentions are so important when it comes to magic. You must have a clear vision in order to proceed with the action. (Make one or two concrete goals: for example, “I’d like to create a simple daily magical routine for myself” or “I’d like to try three new magical techniques before the end of the month.”)

So the day’s intention was set and met, I would say! But now for the intention for this challenge…

What do I hope to get out of it? I think to live a more magickal life via simple daily practice, even just grounding/centering. Not only this, but to also continue to do the personal work to align myself better to my ideals, which will allow my magick to flow much more easily into the physical world. These things don’t have to be huge and all-time consuming, they just have to be.

I think I also want to set daily intentions. Simple though, of course, but getting myself in the right frame of mind for what the day holds.

If you’re following along with the challenge, what is your intention for the month?

August Handcrafted Faves

The Empress Tarot Prayer Beads by The Wytch of the North
Harvest Basket by Little Wolf and Autumn
Rocky Mountain Foothills by Peripheral Images
Ceres by Emily Balivet
Sunflower Crown by Crystaled Dreams
Lughnasadh Candle by From A Fable
Citrine Point by Lightwork Stones

Day 1 & 2 of the #30DaysMagicalRoots Challenge

I’ve decided to follow along with this month long challenge by the good folk at Plentiful Earth. You can follow along on social media with the tag #30daysmagicalroots. It’s essentially daily prompting of simple things you can do to get back in tune with your magical/spiritual practice. Or, if you’re a brand new witch, a great month-long foundation of practices.

This post is a day late because I ended up celebrating Lughnasadh with the fam at their camp site, had a dinner with corn on the cob (yummmm!), then went swimming with the niece up until the sun set. So, happy belated Lughnasadh! I hope your day was as lovely as mine!

Use your favorite form of divination to ask “What should my focus be for this month?” Reflect on the themes of your divination reading. What answer speaks to you the most?

I pulled out my gorgeous Mucha Tarot deck and pulled VII The Chariot. I don’t think I’ve ever pulled The Chariot for myself in all my years of reading, so this was interesting!

This card speaks to victory, to being the conquering hero, or the hero who returns home to glory after a successful adventure. However, the keys to this victory lie in the balancing of our darker self with the light. Just as fear can either prompt us into preventative action or paralyzation, so too can joy provide us energy to continue reaching higher, or simply be complacent and lazy. The point is to continue to push forward, at a proper pace that feeds the drive for success, but also allows for proper resting time to renew that drive.

I feel this is a very appropriate card not only in terms of spirituality, but business, and well, life in general! Spiritually, I’ve been really wanting to get back into my craft, my practices. Business, I have a craft show on the 10th of August that I’m excited for, and then the building of a garden workshop so that I can have more room for the coming (crazy) gifting season. This card lets me know that success is possible so long as I keep things in check, make sure there are no overly hasty decisions, nor procrastination that turns into not doing anything at all.  This was the perfect card!

Practice grounding today (and every day this challenge)! What is your favorite way to do this? If you have never done this before go to YouTube and do a search for grounding techniques.

I used to ground fairly regularly, especially before sleeping. A big reason for that was because I was dealing with a lot of depression for a few years, and quite a bit of anxiety. And as you all know, anxiety loves when you’re trying to sleep to rear its ugly head and torment you!

Thankfully, anxiety the last 2-3 years has been at a minimum, as well as the depression (oh, Sun, I really missed you during the long overcast winters of Vancouver!). That means that grounding has also fallen to the wayside.

I didn’t ground yesterday, but I did this morning, and it felt good. It felt like nostalgia almost. I like to visualize roots stretching out from my feet, sinking into the earth, and wrapping around rock and soil. I breathe up the Earth’s energies, filling my energetic body from toe to head. There is also another root that used to flow from the base of my spine, but seems to want to be the top of my head now, that allows the energies being pushed out by the Earth’s energies to flow into the ground as well. I simply breathe this in until I’m completely full of Earth energy, and I have become an extension of the Earth.

Now, tomorrow’s prompt is to center yourself. I realize that my grounding technique is also a centering one, so I will simply continue with the technique, and perhaps spend a little bit longer each day breathing in Earth.


For the rest of the challenge, I’ll be sharing about my experiences here and on Instagram, so if you’d like to follow me there too, you can!